一日一修书院汇聚传统养生功法与东方文化课程。每门课都有专属落地页与独立交付，按需深入。Yiri Yixiu Academy brings together traditional wellness arts and Eastern cultural studies. Each course has its own dedicated landing page and independent delivery.
以下每门课程均设有独立落地页，点击进入查看详情、导师与报名方式。Each course below has its own landing page — click through for details, instructors, and enrollment.
12 节系统录播，每天十几分钟跟练，松筋活络、调息安神。零基础可入门。12 structured recorded lessons, ten-odd minutes a day — loosen, breathe, and center. Beginner-friendly.
进入课程落地页 →View Course →从阴阳五行到排盘断局，掌握时空决策与择日布局，应用于现代生活与商业判断。From Yin-Yang and Five Elements to chart reading — practical timing and decision methods for modern life.
进入课程落地页 →View Course →解读命盘结构，梳理人生格局与阶段重心，作为自我认知与规划的参考框架。Read the chart's structure to map life patterns and priorities — a framework for self-understanding.
进入课程落地页 →View Course →我们专注于把传统养生功法与东方文化整理为可日常践行、可独立深入的体系。课程由相应领域的资深传承者主讲，纯录播交付，按需解锁。We organize traditional wellness arts and Eastern studies into daily-practicable, independently deep systems — taught by seasoned inheritors, delivered as recorded courses you unlock at your own pace.
每门课都有专属落地页，内容、导师与报名相互独立，方便你按兴趣选择。Each course has its own landing page with independent content, instructor, and enrollment.